Our low calorie platter menu is based on the recommendations of the publication "[email protected] Meets, A guide to menu planning at work site meetings"- a joint publication by the College of Community Physicians of Sri Lanka, Ministry of Health and the Sri Lanka Medical Nutrition Council.

FILLING OPTION PRICE(Rs.)- per 4 quaters Proteins(g) Total Carbs(g) Total Fat(g) Calories(KCal) Cal from Fat(KCal)
BROWN BREAD
Smoked Chicken 350 4.7 14.3 3.0 103 27.0
Hot & Spicy Chicken 260 5.2 14.7 2.7 104 25.0
Smoked Beef 380 5.4 14.3 3.7 111 33.0
Grilled Veggie 230 2.8 15.6 3.6 106 32.0
Cheese & Tomato 250 3.8 14.8 4.0 110 35.6
LOW GI BREAD
Smoked Chicken 460 5.5 13.0 4.7 116 42.4
Hot & Spicy Chiecken 360 6.0 13.4 4.4 118 40.3
Smoked Beef 490 6.1 13.0 5.4 125 48.0
Grilled Veggie 330 3.6 14.3 5.3 119 48.0
Cheese & Tomato 350 4.5 13.5 5.7 123 51.0

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